• Barly ® vegetable terrine

Barly ® vegetable terrine, vegan recipe!

  • Préparation 20 Minutes
  • Cuisson 47 Minutes
  • Number of portions 6 people
  • Difficulté Easy

Préparation

Etape 1

Cook the Barly® in twice its volume of boiling salted water for 7 minutes. At the same time, steam the vegetables for 7 minutes.

Etape 2

Preheat the oven to 210°C and place a large drip pan with water for the bain-marie on the middle rack.

Etape 3

Grease a 20-cm-long loaf tin with olive oil.

Etape 4

In a mixing bowl, mix the potato starch, cream of rice and vegan parmesan. Next, pour in the drained Barly® and the steamed vegetables.

Etape 5

Mix everything gently with a spatula so as not to crush the vegetables. Pour into the loaf tin.

Etape 6

Place the loaf tin in the bain-marie and bake for 40 minutes.

Etape 7

To remove from the tin, allow to cool slightly and run the blade of a knife along the edges of the tin.

Il n'y pas encore d'avis sur cette recette.
Barly® is a preparation made with crushed barley that resembles Bulgur. It is an alternative to wheat for a varied cereal intake. It is rich in fibre and vegetable proteins.